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Scavenger Hunt

Get your kids moving with a fun scavenger hunt in the park! Simply get your kids to search for a few items and your...

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Dad & Bub Workout

What better way to bond than to exercise together!

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Do the Sit Less Move More Fun Dance

Get your kids moving with this fun dance that doubles up as a workout! Simply watch the video to follow the steps...

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My Active Chart

Set a goal for physical activities for the week and create your own personal "My Active Chart"!

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