Active Parents Website Header Banners (1080x130px)-01

Importance of Quality Sleep for Young Athletes

We know that getting enough sleep is essential for growth and allows our body to recover from the daily stresses of...

Read More

Sleep and Its Importance to Children

We know how we can get cranky sometimes when deprived of sleep. Something that is so essential to us has now become a...

Read More

Firing Up the Spark in Parenting Life

Without doubt, maintaining a marriage is not a breeze. Add a child into the equation and how dynamics change can only...

Read More

Good Habits to Inculcate in Your Little Ones

Whether you believe it takes about a month (or some say, 66 days) to form a habit, it does take a significant amount of...

Read More

Making Healthy Eating More Exciting For Your Kids

Let’s face it. Even adults may have moments when we feel like having something not so healthy. A sweet fix. Some tasty...

Read More

Making Sport More Appealing for Our Kids

We already know the importance of sport in our kids’ developmental years. While our children get to engage in some...

Read More

Cultivating Your Kids’ Interest in the Outdoors

Compared to the older generations, we may find our kids spending a lot less time than we will like in the outdoors. ...

Read More

Best Foods for Sport Strain (and An Active Lifestyle)

For active individuals, getting a strain here or injury there may be quite unavoidable. From not warming up properly or...

Read More

Sport Risks & Injuries – What to Take Note of & Preventing Them

In the course of our children’s sport pursuit, there may be moments when we have to deal with them being exposed to...

Read More

Enjoying the Benefits of Sport Together With Our Kids

As parents, we know involving our children in sport has plenty of merits. Perhaps less considered is how - by doing so...

Read More