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Get Your Kids Going, Growing & Glowing – the 3G Diet for Pre-schoolers

Pre-school age is commonly defined as 3-6 years old, when kids move on from childcare, and before going to...

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Your Child's Active Start in Life: Importance of Physical Literacy

Research suggests that 90 percent of our brain is developed by the age of five – with a child’s activities and...

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Sport for Different Age Groups

There has been so much said about how critical physical activity is to us, as early as from childhood. The Straits...

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Kids Getting Bored- Is It Good or Bad?

Parents know how easily children get bored, and constantly need to be stimulated. This is probably one of our...

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Want Smart Children? Involve Them in Active Play

​A child's motor skill development is linked to his or her cognitive development and future learning abilities. That...

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Cleaning & Hygiene Tips at Home During Covid-19

Our lifestyle may have changed during this battle against Covid-19, with practices such as putting off gatherings...

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Socialising vs Social Distancing... Helping your Kids Cope During Covid-19

We know how important it is to socialise, as adults and no less for children. A developmental essential as our kids...

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Drink Up for Your Sports

"How much should my child be drinking? How do i know if they are getting enough fluids?"

There are just a few...

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Managing Screen-time as Family

In this unprecedented climate, many working parents are forced into work-from-home situations across the globe. The...

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