Pre-school age is commonly defined as 3-6 years old, when kids move on from childcare, and before going to...

Research suggests that 90 percent of our brain is developed by the age of five – with a child’s activities and...

There has been so much said about how critical physical activity is to us, as early as from childhood. The Straits...

Ways to get little one to love eating vegetables!

​A child's motor skill development is linked to his or her cognitive development and future learning abilities. That...

How much exercise

"Are supplements good for my kid? How to ensure that my children have a well-balanced diet?" These are just some of...

"Why is hydration important? What can I do to ensure the best hydration for my child?"

These are probably some of...

Physical education lessons are a required syllabus in Singaporean schools for a good reason – physical activity...