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Socialising vs Social Distancing... Helping your Kids Cope During Covid-19

We know how important it is to socialise, as adults and no less for children. A developmental essential as our kids...

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Drink Up for Your Sports

"How much should my child be drinking? How do i know if they are getting enough fluids?"

There are just a few...

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Managing Screen-time as Family

In this unprecedented climate, many working parents are forced into work-from-home situations across the globe. The...

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Consequences of Too Much Screen-time

Most parents won’t say an outright no to letting the littlest member of the household get some television or...

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Food First Approach for Your Child

"Are supplements good for my kid? How to ensure that my children have a well-balanced diet?" These are just some of...

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The Importance of Hydration during Physical Activity

"Why is hydration important? What can I do to ensure the best hydration for my child?"

These are probably some of...

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The Importance of Physical Activity in my Child's Development

Physical education lessons are a required syllabus in Singaporean schools for a good reason – physical activity...

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