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The 5 Love Languages: Active Parents Edition!

For many of us parents, expressing love to our children is usually intuitive and delightful. Yet, it can sometimes...

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Setting Resolutions as a Family

With the wrapping up of a year and the start of another, it may be tradition to reflect on the past and set new...

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Playing Sport With Our Kids - To or Not To?

Parents would hardly argue about the need for kids to engage in sport activities, as a crucial part of their...

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The Busy Parent: Hectic Schedules VS Keeping Our Kids Active

Few of us have the luxury of being stay-home parents. We probably yearn for more family (and me) time than we get...

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Coolest Dads in Sports

Parenting trends have changed by leaps and bounds in the past few decades. Gender roles have been shifting, with...

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10 Tracks for your Mothers' Day Playlist

It has been scientifically proven that music can stimulate our body’s natural feel-good chemicals (e.g. endorphins...

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Busting Working Mum Myths

Working mums face some stereotypes! Let's bust 'em!

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Tackling Stress... for Parents

Staying calm and in top form as a parent does not come easy, anytime. Though we can trust a pandemic to make it even...

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Helping Your Kids Deal with Change and Stress

Stress presents itself in so many forms in our adult life. What more during this unprecedented COVID-19 situation,...

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