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Important Note:

Please read here for our latest updates on the advisory for sport and physical exercise/activities in view of the evolving COVID-19 situation.

 

Let's GetActive!@Home with your family!

Working out can be done easily at home and in your own time - it's even better when you can do so together as a family. So start exploring the resources below and find something fun to do at home everyday!

 

Check back frequently for updated resources

& sign up with our Active Parents Network to receive updates!


· LIVE Sessions

Join our live sessions weekly and let's stay active at home together!

You can visit our facebook page (Active Parents) or our partner pages (GASG Partners) to join in the sessions!


 

· GetActive!@Home Resources

 

AP Challenges

Find challenges you can take part in as a family. Be creative, have fun and even win some prizes!

 

Activities and Exercises

Check out some activities, exercises and games you can do at home. There is something for all ages and families!

 

Movement skills for preschoolers

Learn how you can help your little ones develop fundamental movement skills at home.

 

Sport Exercises

Try your hand at some of these sport exercises and challenges. Learn something new or practice your skills!

 


 

· Newsflash!

Stay supported and guided as you and your family stay home this period. Click on the articles that interest you!

 


 

We are aware that many parents are struggling to explain the current extraordinary situation to their children. Gruffalo's Illustrator Axel Scheffler's book explains COVID-19 with amazing drawings and simple explanations for children. He worked with consultant Professor Graham Medley, two head teachers and a psychologist to make sure the book got the messages right, answering questions about quarantine, how you can catch the virus and what happens if you get it.

 

Download the e-book here

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