Working out can be done easily at home and in your own time - it's even better when you can do so together as a family. So start exploring the resources below and find something fun to do at home everyday!
Check back frequently for updated resources
& sign up with our Active Parents Network to receive updates!
Join our ActiveSG Academies & Clubs Coaches and Nurture Kids Trainers at our live practice sessions weekly and let's stay active at home together!
You can visit the respective sports' facebook pages here to participate in the sessions:
- Active Parents (for Parent & Child programme)
We are aware that many parents are struggling to explain the current extraordinary situation to their children. Gruffalo's Illustrator Axel Scheffler's book explains COVID-19 with amazing drawings and simple explanations for children. He worked with consultant Professor Graham Medley, two head teachers and a psychologist to make sure the book got the messages right, answering questions about quarantine, how you can catch the virus and what happens if you get it.